Ferrer Cooked Chickpeas 345g
  Zoom

Ferrer Cooked Chickpeas 345g

Price:  £2.60
(VAT Free)

Availability:  

  

In stock

+

Produced in Barcelona, Catalonia

Pedrosillano chickpeas are the smallest variety of the chickpea family, with a special, buttery flavour that makes them ideal for fast, healthy cooking.

Legumes like chickpeas should be eaten 2 or 3 times a week, as they are highly nutritious. A serving of legumes is 60-80 g of raw product, equivalent to 150-180 g of cooked product. You can add them to numerous recipes for salads, pasta or rice, or sauté them with vegetables. And if you’re in a hurry, keep it simple! Open the jar, heat them up and serve them with a little bit of olive oil and Modena vinegar.

Legumes are a very nutritious and complete food. They provide carbohydrates, whose main function is to give your body the immediate energy it needs to carry out its functions. They also provide fibre, for good intestinal health, and various vitamins and minerals. They are also high in proteins. Did you know that mixing chickpeas with cereals like rice or pasta yields a dish that is full of protein? And it’s recommended that half of our daily protein intake come from vegetables.

Finally, chickpeas are rich in vitamins (folacin, vitamins A and E) and minerals (calcium, potassium, magnesium, iron, phosphorus and sodium), which help regulate and protect the body.

The jar contains enough for about 1-2 main course portions depending on the type of meal.

100% Natural Alioli
£3.99
  In stock

True "Ali-Oli" only Garlic, Oil, salt & lemon juice

Used to accompany seafood paellas by is a great sauce for any dish

Ferrer Cooked Pardina Lentils 660g
£4.99
  In stock

Ready cooked lentils serve either hot or cold
Perfect heated with chorizo or other meat or as a lentil salad
Ferrer Cooked White Beans 660g
£4.99
  In stock

Ready cooked white beans, serve either hot or cold

Perfect heated with chorizo or other meat or as a bean salad

 

This information is provided by the product manufacturer. If you have any questions, or require clarification, please call 01256 702020 before purchasing.

(Potential allergen ingredients shown in bold)

Model:  FER129221
Net Weight:  345g
Ingredients:  Cooked chickpeas, water, salt, antioxidant E-223 and sequestering: E-385.
Gluten Free:  Yes
Suitable for Vegetarians:  Yes
Lactose Free, Milk & Dairy Products Free:  Yes
Egg Free:  Yes
Allergy Advice:  Contains Sulphites
Storage Instructions:  Once opened keep refrigerated & consume within 7 days

 

 

Be the first to Write a Review for this item!

Customers who bought this item also bought
1/2Kg ''Bomba'' Paella Rice (D.O Arroz de Valencia)
£5.25
  In stock

The best paella rice you can buy 
1/2Kg in cloth bag
"D.O" (Denominación de Origen) classification 
Makes about 5 to 7 portions of paella
1Kg ''Bomba'' Paella Rice extra (D.O Arroz de Valencia)†
£9.99
  In stock

The best paella rice you can buy 
"D.O" (Denominación de Origen) classification 
Makes about 10 main course portions of paella
1Kg Cloth Bag Paella Rice extra (D.O. Arroz de Valencia)
£4.99
  In stock

Traditional Valencian paella rice
Grown in the Albufera National Park
"D.O" (Denominación de Origen) classification
Serves around 10 main course portions
28cm Induction Base Stainless Steel Paella Pan
£35.99
  In stock

Top grade 18/10 Stainless Steel
Thick encapsulated conductive base
Tapas Portions: 3-4
Main Course: 2-3
01256 702020 - Call for advice or help info@thepaellacompany.co.uk
The UK's Paella Company
since 2004..